Rob Mack
Positive Psychology Skills
With subtitles in
Learn
fast
Authentic
Happiness
Effortless
Success
With over 20 years of experience, Robert Mack is a leading expert in Positive Psychology and a Celebrity Happiness Coach. Ivy League-educated and endorsed by Oprah, he has appeared on E! and OWN and authored best-sellers like “Happiness from the Inside Out.” Robert has refined his expertise to share tools and techniques for achieving authentic happiness.
12 Chapters
14 Helpful Routines
Module 1
Introduction
Begin your journey to true happiness with practical tips and techniques to boost your joy starting today. Meet Robert Mack, a renowned happiness coach and positive psychology expert, as he shares his inspiring story from deep depression to helping others find genuine fulfillment. His transformative journey sets the foundation for discovering happiness from within.
Module 2
Understanding Happiness
Deepen your understanding of happiness by exploring its profound connection to success, health, and longevity. This section delves into the science of positive psychology, dispels myths about true fulfillment, and emphasizes why happiness should be your ultimate life goal. Learn practical techniques to cultivate authentic joy, distinguishing between fleeting pleasures and lasting contentment, to lead a more fulfilling life.
Module 3
Building Resilience
Build resilience by learning how to wisely invest your energy for maximum happiness and success. Discover the Energy Investment Plan to avoid common drains and embrace activities that boost productivity and fulfillment. Explore non-attachment to maintain peace regardless of life's circumstances, and uncover the transformative power of positive focus through intentional mindset shifts and gratitude.
Module 4
Creating Joyful Connections
Create joyful connections by cultivating self-love and empowering your relationships. This section offers practical steps for self-appreciation, showing how focusing on your strengths enhances all life aspects. Learn to reframe your mindset with appreciative thought and language, fostering positivity even in challenges. Delve into self-empowerment in relationships, gaining insights to build healthier, more fulfilling connections through inner peace and positive interactions.
Module 5
Living with Purpose
Learn to live with purpose by transforming adversity into growth and taking inspired action toward your goals. Discover how challenges can clarify your purpose and strengthen relationships, leveraging tough times for happiness and fulfillment. Explore how shifting motivation from desperation to positivity transforms goal-setting and decision-making, with practical tips for cultivating intrinsic motivation and achieving a better emotional state.
Module 6
14 Daily Routines
Implement 14 simple yet effective daily routines to enhance your happiness and well-being. Learn how to effortlessly incorporate these positive practices into your life and watch them flourish over time.
The Deal
Rob Mack
Positive Psychology Skills
- 12 In-depth Chapters
- 14 Helpful Daily Routines
- Exclusive Community (with Robert)
- Behind Hollywood´s Happiness Strategies
- All Updates Included
- Lifetime Access
- Certificate of Completion
* This is the price we set based on the current content of the class. Since we continuously update, the price will be higher in the future. However, if you get started now all future updates are included!
Learn
The way that best suits you
Learn anywhere, any time. With access to Choose Happy on your mobile, desktop or tablet, Rob will teach you skills and techniques necessary to achieve an energizing balance of authentic personal happiness, wherever and whenever.
60-Day Guarantee
We’re so sure that you’ll see great results after this program that we offer a 60-day money-back guarantee. Take the lessons, do the homework, and talk to experts in the community and if you still feel like your skills haven’t improved, just email us and we’ll offer a full, unconditional refund.